Maple-Glazed Rutabaga with Toasted Pumpkin Seeds
garlic clove, minced
Salt, to taste
peeled and cubed rutabagas (approximately 1 pound)
shelled pumpkin seeds
1.Preheat oven to 400 degrees F.
2.Combine butter, maple syrup, orange zest, garlic and salt in a large bowl. Add rutabagas and toss to coat. Spread on a baking sheet and cook until tender, about 40 minutes.
3.Meanwhile, toast pumpkin seeds in a dry skillet over medium heat until browned, about 3 minutes, stirring regularly.
4.Top rutabagas with pumpkin seeds and serve.
Nutrition FactsServings Per Recipe: 4; Amount Per Serving: cal. (kcal): 216, Fat, total (g): 12, carb. (g): 23, fiber (g): 4, pro. (g): 7, Folate (µg): 35, calcium (mg): 80, iron (mg): 2,Percent Daily Values are based on a 2,000 calorie diet.
Video: Rutabaga and maple soup
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