Tomato Basil Soup | Slow Cooker Meals



Easy Tomato and Basil Slow Cooker Stew

Easy Tomato and Basil Slow Cooker Stew

Prep Time: 5 minutes

Cook Time: 8 hours

Total Time: 8 hours, 5 minutes

Easy Tomato and Basil Slow Cooker Stew

Yields: 4 servings | Serving Size: 1 1/2 cups | Calories: 153 | Total Fat: 5g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 11mg | Sodium: 766mg | Carbohydrates: 20g | Fiber: 6g | Sugar: 13g | Protein: 11g | SmartPoints: 6

Ingredients

  • 2 (14 ounce) cans diced tomatoes
  • 1 cup carrots, diced
  • 1 cup onions, diced
  • 1 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons dried basil
  • 1 tablespoon dried oregano
  • 1 cup vegetable broth
  • 1 1/2 cups skim milk
  • 1/2 cup low-fat parmesan cheese
  • 1/4 cup fresh basil, finely chopped

Instructions

  1. In a slow cooker, combine all ingredients except for milk, cheese, and fresh basil. Cook on high for 4 hours or low for 8 hours.
  2. After the time has completed mash the vegetables in the stew. For a creamier stew, blend the cooked vegetables in a blender and return to the slow cooker. Stir in the milk and cook, uncovered, on low for 30 minutes.
  3. Ladle into bowls and top with parmesan and fresh basil.





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Easy Tomato and Basil Slow Cooker Stew
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Date: 13.12.2018, 22:31 / Views: 43553